Webinars,Member WebinarsForest Bathing to Experience AweEnded: 07.29.2021 ShareJoin as we take you on a short Forest Bathing Awe Walk, which is one way you can experience the life-changing benefits of awe. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Awe and Forest Bathing PresentationBlue Cross Virtual Well-Being Awe HandoutBlue Cross Virtual Well-Being Summer Selfie Challenge HandoutBlue Cross Virtual Well-Being Drop 5 Fillable Tracker and Tip HandoutYou May Also LikeToday | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister
