Webinars,Member WebinarsFlexibility and Optimal HealthEnded: 07.02.2020 ShareOne of the most important components of physical health is to remain flexible throughout your lifetime. Your Virtual Well-Being coordinator reviews the benefits of flexibility and the actions you can take to become more flexible.Blue Cross Virtual Well-Being Flexibility and Optimal Health Member handoutBlue Cross Virtual Well-Being July AssignmentsBlue Cross Virtual Well-Being Flexibility and Optimal Health PowerPointBlue Cross Virtual Well-Being 10in10 FlyerYou May Also Like11.06.2024 | 5:00 PMSix-Minute Meditation: Silence on the Mediterranean SeaRegister11.07.2024 | 5:00 PMZendoodle Workshop with CatherineRegister11.12.2024 | 5:00 PM Micro Workouts Register11.13.2024 | 5:00 PMNine-Minute Meditation: Balanced BreathRegister11.14.2024 | 5:00 PMMicro Workouts Register