Webinars,MeditationFive-Minute Meditation: Music MeditationEnded: 02.14.2024 ShareFrom Alger Falls in Michigan’s Upper Peninsula, listen to this meditation and focus on the music and the feelings in your body that the music evokes.You May Also Like02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register02.26.2026 | 5:00 PMLeisure Time Physical Activity is Associated with Better Mental Health Register03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister03.05.2026 | 5:00 PMNational Nutrition Month® 2026 with a Registered Dietitian Register03.11.2026 | 4:00 PM14-Minute Meditation: Body Scan for Compassion Register