Meditation,Webinars

Five-Minute Meditation: Five Senses

This meditation guides you to visualize yourself in a vibrant garden where you can engage your sense of sight, smell, sound, touch and taste.

You May Also Like

15-Minute Pre-Holiday Meditation Class
Nine-Minute Meditation: Appreciating Your Qualities
Winter Fitness Fun
Six-Minute Meditation: Gratitude
Winter Fitness Fun
Privacy
Careers
Contact
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association