Member Webinars,WebinarsFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Ended: 10.16.2025 ShareJoin Marissa as she demonstrates five breathing exercises you can practice anytime and anywhere to cultivate mindfulness and calm.Blue Cross Virtual Well-Being Five Mindfulness Breathing Exercises PresentationBlue Cross Virtual Well-Being Five Mindfulness Breathing Exercises HandoutYou May Also Like12.03.2025 | 5:00 PM 4-Minute Meditation: Stretch and Breathe ResetRegister12.04.2025 | 5:00 PMFind Joy in the Chaos of DecemberRegister12.10.2025 | 5:00 PM 20-Minute Meditation: Deep Calm Register12.11.2025 | 5:00 PM15-Minute Holiday Coffee (or something else) MeditationRegister12.17.2025 | 5:00 PM 5-Minute Meditation: Heart Tapping for “I Am Enough”Register
