Member Webinars,WebinarsFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Ended: 10.16.2025 ShareJoin Marissa as she demonstrates five breathing exercises you can practice anytime and anywhere to cultivate mindfulness and calm.Blue Cross Virtual Well-Being Five Mindfulness Breathing Exercises PresentationBlue Cross Virtual Well-Being Five Mindfulness Breathing Exercises HandoutYou May Also Like04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister04.15.2026 | 4:00 PM MEDITATION: 7 Minutes: Letting Go Register04.16.2026 | 4:00 PM Fraud – How Not to Become a Victim Register04.20.2026 | 4:00 PMMONDAY SENIOR SERIES: Practical Tips for Physical Activity as You AgeRegister04.22.2026 | 4:00 PMMEDITATION: 13 Minutes: Breathing into SensationRegister
