Member Webinars,WebinarsFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Ended: 10.16.2025 ShareJoin Marissa as she demonstrates five breathing exercises you can practice anytime and anywhere to cultivate mindfulness and calm.Blue Cross Virtual Well-Being Five Mindfulness Breathing Exercises PresentationBlue Cross Virtual Well-Being Five Mindfulness Breathing Exercises HandoutYou May Also LikeToday | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister11.10.2025 | 5:00 PM15-Minute Insight: Dr. Grant Addresses Annual Flu VaccinesRegister11.12.2025 | 5:00 PM 8-Minute Meditation: Letting GoRegister
