Meditation,WebinarsEleven-Minute Meditation: Embrace a State of Mindfulness Ended: 03.20.2024 ShareAllow yourself to let go of any physical or mental resistance while observing the present moment to help embrace a state of mindfulness.You May Also LikeToday | 4:00 PMUrge Employees to Take a Silent WalkRegister07.02.2025 | 4:00 PM7-Minute Meditation: A Moment to Rest Register07.03.2025 | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister
