Member Webinars,WebinarsDraw Your Day JournalingEnded: 05.16.2024 ShareBring a piece of paper or your journal and something to draw with and learn how to draw your day as a journaling practice. No artistic ability needed. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Draw Your Day Journaling PresentationBlue Cross Virtual Well-Being Draw Your Day HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister
