Bring a piece of paper or your journal and something to draw with and learn how to draw your day as a journaling practice. No artistic ability needed. 

Session will include the Drop 5 Virtual Weight-Loss Community.

Blue Cross Virtual Well-Being Draw Your Day Journaling Presentation

Blue Cross Virtual Well-Being Draw Your Day Handout

Blue Cross Virtual Well-Being Drop 5 Fillable Workbook

Blue Cross Virtual Well-Being May Meditation Calendar

Bring a piece of paper or your journal and something to draw with and learn how to draw your day as a journaling practice. No artistic ability needed. Session will include the Drop 5 Virtual Weight-Loss Community.

Draw Your Day Journaling

Blue Daily

MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

Privacy

Careers

Contact

Affordability

Mental Health

Nutrition

Maternal Health

Family Health

Health & Wellness

Chronic Conditions

Flu Season

COVID-19

Social Determinants of Health

Preventive Care

Vaccines

Prevention

BCBSM Foundation

Social Mission

Community Responsibility

Detroit Neighborhood Initiative

Community

Value Partnerships

Open Enrollment

Pharmacy

Choices for Care

Medicare

Blueprint for Affordability

Member Discounts

Coverage

Our News

MI Blue Daily

Draw Your Day Journaling

You May Also Like