Member Webinars,WebinarsDON'T PANIC! Let's Talk About Panic AttacksEnded: 09.25.2025 ShareJulia Isaacs, director of Behavioral Health Strategy and Planning, joins Cindy and Marissa to explain what can lead to and perpetuate panic attacks and what you can do to manage them.Blue Cross Virtual Well-Being Don’t Panic Let’s Just Talk About Panic Attack PresentationYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
