Employer Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.16.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. A version of this webinar for your employees is on the member landing page.Blue Cross Virtual Well-Being Employee Registration EmailBlue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Change Your Brain HandoutBlue Cross Virtual Well-Being May 2024 Meditation CalendarYou May Also LikeToday | 4:00 PM MEDITATION: 8 Minutes: Seated Gentle Movement with MarissaRegister07.30.2026 | 4:00 PMHow to Start a Junk JournalRegister08.05.2026 | 4:00 PMMEDITATION: 8 Minutes: A Walk in Nature Register08.06.2026 | 4:00 PMRipple Effect of Cindy’s Day of DopamineRegister08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register