Member Webinars,WebinarsDesk Exercises to Survive the WorkdayEnded: 06.20.2024 ShareJoin Cindy and Marissa as they review their top desk exercises to stay energized throughout the workday. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Desk Exercises to Survive the Workday PresentationBlue Cross Virtual Well-Being Desk Exercises HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being July Meditation CalendarYou May Also LikeToday | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister04.15.2026 | 4:00 PM MEDITATION: 7 Minutes: Letting Go Register