Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also LikeToday | 5:00 PM 8-Minute Meditation: Letting GoRegister11.13.2025 | 5:00 PMConnections Between Dental, Vision, Hearing and Well-BeingRegister11.19.2025 | 5:00 PM 6-Minute Meditation: GratitudeRegister11.20.2025 | 5:00 PMNo Weight Gain Holiday ChallengeRegister11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister
