Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also Like11.06.2024 | 5:00 PMSix-Minute Meditation: Silence on the Mediterranean SeaRegister11.07.2024 | 5:00 PMZendoodle Workshop with CatherineRegister11.12.2024 | 5:00 PM Micro Workouts Register11.13.2024 | 5:00 PMNine-Minute Meditation: Balanced BreathRegister11.14.2024 | 5:00 PMMicro Workouts Register