Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also Like11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister12.03.2025 | 5:00 PM 4-Minute Meditation: Stretch and Breathe ResetRegister12.04.2025 | 5:00 PMFind Joy in the Chaos of DecemberRegister12.10.2025 | 5:00 PM 20-Minute Meditation: Deep Calm Register12.11.2025 | 5:00 PM15-Minute Holiday Coffee (or something else) MeditationRegister
