Member Webinars,WebinarsCreating Mindfulness with Repetitive MotionEnded: 02.20.2025 ShareJoin Cindy and Marissa as they share this unique way to create mindfulness with a repeated physical movement.Blue Cross Virtual Well-Being Creating Mindfulness with Repetitive Motion HandoutBlue Cross Virtual Well-Being Creating Mindfulness with Repetitive Motion PresentationYou May Also Like08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister08.28.2025 | 4:00 PMThe Power of Hope Molecules (During Physical Activity)Register09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register
