Grab your paints, crayons or colored pencils as Marissa leads a mindful art session. While we mindfully make our pieces, she will talk about how the process is connected to our thoughts, feelings and emotions.  

Blue Cross Virtual Well-Being Creating Mindful Art with Marissa Presentation

Blue Cross Virtual Well-Being Mandala Creating Mindful Art Handout

Grab your paints, crayons or colored pencils as Marissa leads a mindful art session. While we mindfully make our pieces, she will talk about how the process is connected to our thoughts, feelings and emotions. 

Creating Mindful Art with Marissa Workshop

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Creating Mindful Art with Marissa Workshop

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