Webinars,Member WebinarsBelly BreathingEnded: 04.28.2020 ShareHealth coach Dan will discuss the technique of belly breathing and leads you through a breathing exercise. Belly breathing is a great way to decrease your heart rate and lower blood pressure.You May Also LikeToday | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.14.2025 | 4:00 PMMonday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutRegister07.15.2025 | 4:00 PM20-Minute Sound Bath in the WoodsRegister
