Webinars,Employer WebinarsBasic Self-Care for LeadersEnded: 05.25.2021 ShareLearn to prioritize basic self-care such as nutrition, exercise, mindfulness, water intake, and sleep.Blue Cross Virtual Well-Being SelfCare Presentation for LeadersBlue Cross Virtual Well-Being Handout Basic Self CareBlue Cross Virtual Well-Being Week 21 2021 Member emailYou May Also Like12.17.2025 | 5:00 PM 5-Minute Meditation: Heart Tapping for “I Am Enough”Register12.18.2025 | 5:00 PMSelf-Reflection to Prepare Goals for 2026Register01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.08.2026 | 5:00 PMIncrease Your Energy Level for 2026Register01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister