Webinars,Meditation 8-Minute Meditation: Relaxing Breaths of SummerEnded: 07.30.2025 ShareTake a peaceful pause to relax with the warmth and calm of summer. Breathe deeply, let go of stress and enjoy a moment of stillness during this meditation.Virtual Well-Being Meditation CalendarYou May Also Like04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister04.15.2026 | 4:00 PM MEDITATION: 7 Minutes: Letting Go Register04.16.2026 | 4:00 PM Fraud – How Not to Become a Victim Register04.20.2026 | 4:00 PMMONDAY SENIOR SERIES: Practical Tips for Physical Activity as You AgeRegister04.22.2026 | 4:00 PMMEDITATION: 13 Minutes: Breathing into SensationRegister