Webinars,Meditation8-Minute Meditation: Finding StillnessEnded: 10.01.2025 ShareA gentle meditation to soothe the body and mind, helping you release tension and find inner stillness. Ideal when you’re feeling overwhelmed or need a quiet moment to rest.Virtual Well-Being Meditation CalendarYou May Also Like06.29.2026 | 4:00 PMMonday Senior Series: How Time Outdoors Improves SleepRegister07.01.2026 | 4:00 PMMEDITATION: 7 Minutes: No Words, Just Pure Nature SoundsRegister07.02.2026 | 4:00 PMBuild a Social Buffering Circle Register07.06.2026 | 4:00 PMMonday Senior Series: How the Outdoors Supports Healthy AgingRegister07.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Loving Kindness – Cultivating Warmth for Self and Others Register
