Member Webinars,Webinars7-Day Stress Less ChallengeEnded: 04.11.2024 ShareJoin Cindy and Marissa and receive a 7-Day Stress-Less Challenge that you can use to help manage stress. Session will include the Drop 5 Virtual Weight-loss Community. Blue Cross Virtual Well-Being 7-Day Stress Less Challenge PresentationBlue Cross Virtual Well-Being 7-Day Stress Less Challenge Tracker HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being April Meditation CalendarYou May Also Like08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister08.28.2025 | 4:00 PMThe Power of Hope Molecules (During Physical Activity)Register09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register
