Webinars,Meditation6-Minute Meditation: Lion’s BreathEnded: 05.14.2025 ShareLion’s Breath is a breathing practice that helps release tension and boost energy by exhaling with a strong “haaa” and sticking out your tongue.Virtual Well-Being Meditation CalendarYou May Also Like11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister12.03.2025 | 5:00 PM 4-Minute Meditation: Stretch and Breathe ResetRegister12.04.2025 | 5:00 PMFind Joy in the Chaos of DecemberRegister12.10.2025 | 5:00 PM 20-Minute Meditation: Deep Calm Register12.11.2025 | 5:00 PM15-Minute Holiday Coffee (or something else) MeditationRegister
