Meditation,Webinars5-Minute Meditation: Mindful Pause Before the HolidaysEnded: 11.26.2025 ShareTake a quiet moment to pause, breathe, and reset your mind before the busy holiday season begins.Virtual Well-Being Meditation Calendar You May Also Like04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister04.15.2026 | 4:00 PM MEDITATION: 7 Minutes: Letting Go Register04.16.2026 | 4:00 PM Fraud – How Not to Become a Victim Register04.20.2026 | 4:00 PMMONDAY SENIOR SERIES: Practical Tips for Physical Activity as You AgeRegister04.22.2026 | 4:00 PMMEDITATION: 13 Minutes: Breathing into SensationRegister