Webinars,Employer Webinars4Q 20-Minute Self-Care BreakEnded: 10.05.2021 ShareStart your fourth quarter off by joining us for 20 minutes of self-care with a stretch, laughter and mindfulness break.Blue Cross Virtual Well-Being 4Q 20-Minute Self-Care Break PresentationBlue Cross Virtual Well-Being Self-Care Break HandoutBlue Cross Virtual Well-Being Week 40 Member Email TextYou May Also Like03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister03.05.2026 | 5:00 PMNational Nutrition Month® 2026 with a Registered Dietitian Register03.11.2026 | 4:00 PM14-Minute Meditation: Body Scan for Compassion Register03.12.2026 | 4:00 PMWorld Sleep Day is TomorrowRegister03.18.2026 | 4:00 PM8-Minute Meditation: Practice PositivityRegister
