Webinars,Employer Webinars4Q 20-Minute Self-Care BreakEnded: 10.05.2021 ShareStart your fourth quarter off by joining us for 20 minutes of self-care with a stretch, laughter and mindfulness break.Blue Cross Virtual Well-Being 4Q 20-Minute Self-Care Break PresentationBlue Cross Virtual Well-Being Self-Care Break HandoutBlue Cross Virtual Well-Being Week 40 Member Email TextYou May Also Like02.11.2026 | 5:00 PM6-Minute Meditation: Midday RenewalRegister02.12.2026 | 5:00 PMTraining to Boost Your Mitochondria Register02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register02.19.2026 | 5:00 PMPerimenopauseRegister02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register