Webinars,Employer Webinars4Q 20-Minute Self-Care BreakEnded: 10.05.2021 ShareStart your fourth quarter off by joining us for 20 minutes of self-care with a stretch, laughter and mindfulness break.Blue Cross Virtual Well-Being 4Q 20-Minute Self-Care Break PresentationBlue Cross Virtual Well-Being Self-Care Break HandoutBlue Cross Virtual Well-Being Week 40 Member Email TextYou May Also Like11.19.2025 | 5:00 PM 6-Minute Meditation: GratitudeRegister11.20.2025 | 5:00 PMNo Weight Gain Holiday ChallengeRegister11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister12.03.2025 | 5:00 PM 4-Minute Meditation: Stretch and Breathe ResetRegister12.04.2025 | 5:00 PMFind Joy in the Chaos of DecemberRegister
