Webinars,Employer Webinars15-Minute Pre-Holiday Meditation Class Ended: 11.26.2024 ShareJoin Marissa as she leads us in 15-minute pre-holiday meditation class.Blue Cross Virtual Well-Being 15-Minute Pre-Holiday Meditation PresentationBlue Cross Virtual Well-Being Mindfulness During the Holidays HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
