Webinars,Employer Webinars15-Minute Pre-Holiday Meditation Class Ended: 11.26.2024 ShareJoin Marissa as she leads us in 15-minute pre-holiday meditation class.Blue Cross Virtual Well-Being 15-Minute Pre-Holiday Meditation PresentationBlue Cross Virtual Well-Being Mindfulness During the Holidays HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also LikeToday | 4:00 PM15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister08.19.2026 | 4:00 PMMEDITATION: 8 Minutes: Progressive Muscle RelaxationRegister08.20.2026 | 4:00 PMWake-up Your Lipoprotein Lipase for Fat Metabolism Register08.26.2026 | 4:00 PM MEDITATION: 10 Minutes: Gratitude Register08.27.2026 | 4:00 PM Embracing Imperfection with Wabi-Sabi Register
