Meditation,Webinars15-Minute Meditation: Kirtan KriyaEnded: 10.29.2025 ShareKirtan Kriya is a Kundalini meditation that combines the mantra Sa Ta Na Ma with specific fingertip movements (mudras) to promote mental clarity, emotional balance and overall well-being.Virtual Well-Being Meditation CalendarYou May Also Like09.02.2026 | 4:00 PMMEDITATION: 12 Minutes: Unexpected Joy Register09.03.2026 | 4:00 PMCelebrate Your Pet’s Significance for Your Well-BeingRegister09.09.2026 | 4:00 PMMEDITATION: 8 Minutes: Breathing with Presence Register09.10.2026 | 4:00 PMSuicide Prevention Day – Small Conversations That Can Save LivesRegister09.16.2026 | 4:00 PMMEDITATION: 15 Minutes: Gentle Breathing Register
