Meditation,Webinars15-Minute Meditation: Kirtan KriyaEnded: 10.29.2025 ShareKirtan Kriya is a Kundalini meditation that combines the mantra Sa Ta Na Ma with specific fingertip movements (mudras) to promote mental clarity, emotional balance and overall well-being.Virtual Well-Being Meditation CalendarYou May Also Like08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register08.13.2026 | 4:00 PMDecorate an Envelope with Purpose WorkshopRegister08.17.2026 | 4:00 PM15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister08.19.2026 | 4:00 PMMEDITATION: 8 Minutes: Progressive Muscle RelaxationRegister08.20.2026 | 4:00 PMWake-up Your Lipoprotein Lipase for Fat Metabolism Register
