Meditation,Webinars15-Minute Meditation: Kirtan KriyaEnded: 10.29.2025 ShareKirtan Kriya is a Kundalini meditation that combines the mantra Sa Ta Na Ma with specific fingertip movements (mudras) to promote mental clarity, emotional balance and overall well-being.Virtual Well-Being Meditation CalendarYou May Also Like11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister12.03.2025 | 5:00 PM 4-Minute Meditation: Stretch and Breathe ResetRegister12.04.2025 | 5:00 PMFind Joy in the Chaos of DecemberRegister12.10.2025 | 5:00 PM 20-Minute Meditation: Deep Calm Register12.11.2025 | 5:00 PM15-Minute Holiday Coffee (or something else) MeditationRegister
