Webinars,Meditation12-Minute Meditation: Relaxed BreathingEnded: 03.26.2025 ShareDuring this meditation set during sunset over Duck Lake in Springport, Michigan, you’ll focus on gentle, relaxed breathing to calm your mind and bring a sense of centeredness within.Virtual Well-Being Meditation CalendarYou May Also Like05.20.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.21.2025 | 4:00 PM 8-Minute Meditation: Cultivating Happiness and JoyRegister05.22.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.27.2025 | 4:00 PM Let Us Convince You Why You Should Do Weekly Strength Training Register05.28.2025 | 4:00 PM8-Minute Meditation: Drawing the Breath Register