Webinars,Meditation12-Minute Meditation: Relaxed BreathingEnded: 03.26.2025 ShareDuring this meditation set during sunset over Duck Lake in Springport, Michigan, you’ll focus on gentle, relaxed breathing to calm your mind and bring a sense of centeredness within.Virtual Well-Being Meditation CalendarYou May Also Like10.28.2026 | 4:00 PMMEDITATION: 11 Minutes: Letting Go of StressRegister10.29.2026 | 4:00 PMFrontload Your Calories Earlier in the Day - Recipes IncludedRegister11.04.2026 | 5:00 PMMEDITATION: 12 Minutes — Finding BalanceRegister11.05.2026 | 5:00 PMWogging Your Way to Becoming a RunnerRegister11.11.2026 | 5:00 PMMEDITATION: 11 Minutes — The Point of CalmRegister