Webinars,Meditation12-Minute Meditation: Relaxed BreathingEnded: 03.26.2025 ShareDuring this meditation set during sunset over Duck Lake in Springport, Michigan, you’ll focus on gentle, relaxed breathing to calm your mind and bring a sense of centeredness within.Virtual Well-Being Meditation CalendarYou May Also LikeToday | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister
