Meditation,Webinars11-Minute Meditation: Calming the MindEnded: 12.18.2024 ShareAs the sun sets over a frozen Fife Lake, let your breath calm the mind, release tension in the body and evoke a sense of peace and relaxation.You May Also Like06.10.2026 | 4:00 PMMEDITATION: 10 Minutes: Gratitude Register06.11.2026 | 4:00 PMToe Yoga 101Register06.15.2026 | 4:00 PMMonday Senior Series: How to Navigate in a World of FraudRegister06.17.2026 | 4:00 PMMEDITATION: 5 Minutes: Alternate Nostril BreathingRegister06.18.2026 | 4:00 PMA Man's Meal – A Healthy Cookoff Register
