Meditation,Webinars11-Minute Meditation: Calming the MindEnded: 12.18.2024 ShareAs the sun sets over a frozen Fife Lake, let your breath calm the mind, release tension in the body and evoke a sense of peace and relaxation.You May Also LikeToday | 5:00 PM11-Minute Meditation: Just BreatheRegister01.29.2026 | 5:00 PMStart a Journaling Journey Register02.04.2026 | 5:00 PM7-Minute Meditation: Equal BreathingRegister02.05.2026 | 5:00 PMLifestyle 5 - Heart Healthy Self-CheckRegister02.11.2026 | 5:00 PM6-Minute Meditation: Midday RenewalRegister
