Meditation,Webinars11-Minute Meditation: Calming the MindEnded: 12.18.2024 ShareAs the sun sets over a frozen Fife Lake, let your breath calm the mind, release tension in the body and evoke a sense of peace and relaxation.You May Also Like09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register09.11.2025 | 4:00 PMJump TrainingRegister09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister