Webinars,Meditation 10-Minute Meditation: Noticing the Colors WithinEnded: 09.17.2025 ShareThis calming meditation can help you slow down, observe the colors around and within you, and notice how they make you feel. Through gentle awareness and breathing, you will let the colors guide you into a state of peace, relaxation and ease. Virtual Well-Being Meditation Calendar You May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register