Webinars,Meditation 10-Minute Meditation: Noticing the Colors WithinEnded: 09.17.2025 ShareThis calming meditation can help you slow down, observe the colors around and within you, and notice how they make you feel. Through gentle awareness and breathing, you will let the colors guide you into a state of peace, relaxation and ease. Virtual Well-Being Meditation Calendar You May Also Like11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister12.03.2025 | 5:00 PM 4-Minute Meditation: Stretch and Breathe ResetRegister12.04.2025 | 5:00 PMFind Joy in the Chaos of DecemberRegister12.10.2025 | 5:00 PM 20-Minute Meditation: Deep Calm Register12.11.2025 | 5:00 PM15-Minute Holiday Coffee (or something else) MeditationRegister
