Webinars,Meditation 10-Minute Meditation: Noticing the Colors WithinEnded: 09.17.2025 ShareThis calming meditation can help you slow down, observe the colors around and within you, and notice how they make you feel. Through gentle awareness and breathing, you will let the colors guide you into a state of peace, relaxation and ease. Virtual Well-Being Meditation Calendar You May Also Like01.22.2026 | 5:00 PMAdvocating For Yourself as a PatientRegister01.28.2026 | 5:00 PM11-Minute Meditation: Just BreatheRegister01.29.2026 | 5:00 PMStart a Journaling Journey Register02.04.2026 | 5:00 PM7-Minute Meditation: Equal BreathingRegister02.05.2026 | 5:00 PMLifestyle 5 - Heart Healthy Self-CheckRegister
