Meditation,Webinars10-Minute Meditation: Breathing for Relaxation and CalmEnded: 11.20.2024 ShareDuring this meditation, focus on your breath and allow your body and mind to relax and be at peace. You May Also Like02.11.2026 | 5:00 PM6-Minute Meditation: Midday RenewalRegister02.12.2026 | 5:00 PMTraining to Boost Your Mitochondria Register02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register02.19.2026 | 5:00 PMPerimenopauseRegister02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register