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Stories
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Grieving Through an Unexpected Loss: How to Overcome Guilt
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The Benefits of Breastfeeding for Mothers
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How Hot Weather Affects Chronic Conditions
A woman applies sunblock at the beach
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Differences Between Sunburn, Sun Poisoning, Heat Rash, Heat Exhaustion
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After Meeting the Stranger Who Saved His Life, Blue Cross Employee Advocates for Bone Marrow Donation
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What is Culturally Congruent Mental Health Care?
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Social, Economic Health Inequities Drive Mental Health Disparities Among Marginalized Groups
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LGBTQ-Affirming Corktown Health Center Invites Patients to Be Themselves
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2023 Blue Care Network Annual Report: Delivering affordable and convenient health care that’s easy, useful and personal
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'You Advocate for Your Own Health:' How Early Detection of Prostate Cancer Saves Lives
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Physical Activity and Older Adults
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How Body Image Impacts Mental Health
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Food Facts You’ve Heard, But Aren’t True
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Use the Dutch Concept Niksen to Address Employee Stress and Burnout
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Urgent Care for Mental Health Crises Helps Stop the Stigma
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Blue Cross Launches Programs to Help Simplify Health Care Experience for Members
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What is Cognitive Behavioral Therapy?
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How to Prepare Now for the Tripledemic of the Flu, COVID and RSV
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Ways Dehydration is Affecting You That You Didn’t Realize
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The Impact of Childhood Obesity on Chronic Conditions in Adulthood
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Friendship and Well-being
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Aging Out of Your Pediatrician? How to Find a Primary Care Doctor
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Gum Disease Doesn’t Stop at the Mouth: The Connection Between Oral Health and Overall Health
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Fishing and Your Well-Being
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How Eye Exams Can Detect Early Signs of Diabetes
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Health Insurance: What Do You Do When You Turn 26?
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5 Things I'd Never Do for my Skin
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‘Keeping Her Alive is What Keeps Me Alive:’ Detroit Woman Shares Her Story to Spread Organ Donation Awareness in Detroit
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Celebrate Your Age
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Blue Cross Program Helps Doctors Close Social Needs Gaps for Patients
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Why Back to School is a Good Time to Get Vaccinated
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Health Insurance for Beginners
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TikTok Health Trend Fact Check: No, You Shouldn’t Drink Borax
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What is Bargaining in Grief?
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Strategies to Avoid Procrastinating When It Comes to Your Healthy Habits
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Living with Psoriasis: Effects on Mental Health and Stress
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Screen Time at School: How to Keep Students’ Eyes Healthy
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What’s the Right Sunscreen for My Skin?
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Vaccines Children Need Today that You Didn’t Get
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What are the Risks of Wearing Contacts Too Long?
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Does Melanin Protect You from the Sun?
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The Benefits of Exercising Outdoors
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What to Know About the New Breast Pumping Law
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Apprenticeship Program Brings Diverse Talent to Blue Cross IT
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Are Food Additives Harmful to Our Health?
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How Chronic Stress Impacts Our Weight
Back to School Mental Health Checkups 
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Back to School Mental Health Checkups 
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What is Spinal Muscular Atrophy?
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A Weight Loss Trend Has Impacted Access to Diabetes Medications: Why Blue Cross is Taking Action
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What is the Diabetes Plate Method
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What are Biologics and Biosimilars?
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What are the Benefits of a PCP for Older Adults?
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The Importance of Intergenerational Relationships 
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How Do I Know if I’m Allergic to Certain Medications?
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How Hot Weather Affects Arthritis
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What is Iron Overload?
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What are the Mental Health Benefits of Volunteering?
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Four Myths About UV Light Exposure
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Durable Medical Equipment Fraud Targeting Seniors: What to Know
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5 Things I’d Never Do as a Dietitian
School is the first step on the stairway to success
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Don’t Forget These 5 Things on Your Back-to-School Checklist
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How Hot Weather Affects the Skin
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How Hot Weather Affects the Heart
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Can Food Impact Your Lifespan by the Minute?
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What Does HMO Mean in Health Insurance?
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People are ‘Bed Rotting’ on TikTok. Can the Trend be Bad for Your Mental Health?
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Try Age-Old Rucking to Boost Your Modern Workout
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What is Purposeful Parenting?
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How Children Can Thrive Through Cleft and Craniofacial Disorders
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Michigan Women Look to Help Others ‘Stomp Out’ Sarcoma After Overcoming the Rare Cancer
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How Hot Weather Affects Individuals With Depression
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How Hot Weather Affects the Kidneys
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Anxiety Screening Now Recommended for All Adults
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Keeping the Pelvic Floor Healthy
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How to Be a Better Listener
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Is Organic Food Overrated or Underrated?
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How Summer Heat Affects Individuals with Diabetes
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When You Should — and Shouldn’t — Go to an Urgent Care Center
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‘We Don’t Take Anything For Granted:’ Middleville Child’s Triumph Over Cancer Strengthens Family's Bond
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New Youth Peer Advocate at Detroit’s Ruth Ellis’s Center Offers Support, Relatability to At-Risk LGBTQ+ Young Adults
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Understanding Life Insurance Needs Across Different Age Groups
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Brain Exercises for Alzheimer's and Dementia
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How to Maintain Balance Between Mental and Physical Health
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The Blood Type Diet: Fact or Fiction?
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Trauma and Stress Disorders Can Happen to Anyone
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Gas Stoves and Childhood Asthma
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The Psychology of Making a Big Lifestyle Change
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Birds and Well-Being
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Health Disparities In the LGBTQ+ Community
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Need A New Health Insurance Plan? Health Care Terms to Know
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How to Adjust to a New Prescription Medication
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Making a Difference: Michigan Woman and LGBTQ+ Ally Opens Up About Her Passion for Advocacy
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Functional Training for Everyday Living
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Non-Sugar Sweeteners Won’t Work for Weight Loss, Says WHO
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2022 Blue Care Network Annual Report: We’re Always Ready to Help
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Is it Exercise Soreness or an Injury?
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Medicaid Redetermination: How Blue Cross is Helping People Stay Covered
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Is Leaky Gut Syndrome Real?
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Is Donating Blood Good for You? The Surprising Benefits
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Air Quality Alerts: How to Stay Healthy and Safe
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MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association