MeditationSeven-Minute Meditation: Mindfulness of the SensesEnded: 03.08.2023 ShareGround yourself in the present moment by taking time to connect with yourself and your senses. You May Also Like05.14.2025 | 4:00 PM6-Minute Meditation: Lion’s BreathRegister05.21.2025 | 4:00 PM 8-Minute Meditation: Cultivating Happiness and JoyRegister05.28.2025 | 4:00 PM8-Minute Meditation: Drawing the Breath Register06.04.2025 | 4:00 PM5-Minute Meditation: Connecting with Your BabyRegister06.11.2025 | 4:00 PM7-Minute Meditation: Box BreathingRegister