Senior Series
Events
MONDAY SENIOR SERIES: Building Better Mental Health Through Daily Habits
Join this physician-led discussion to explore daily habits that support energy levels, brain function, physical health and mental well-being.
MONDAY SENIOR SERIES: How Your Perception of Health Significantly Impacts Your Well-Being
Join this physician-led discussion to hear how having a positive perception of aging and health can enhance your quality of life and overall well-being.
MONDAY SENIOR SERIES: 12 Tips to Keep Your Bladder Healthy
Bladder health is an important part of overall well-being, especially as we age. Join this physician-led discussion on 12 practical tips to help support bladder health and improve daily quality of life.
MONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should Know
Join this physician-led discussion on understanding the value, how to prepare and what to expect during the appointment.
6-Minute Meditation: Gratitude
Cultivate a moment of appreciation for the simple joys and meaningful connections in your life.