Senior Series

Events
MONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should Know

Join this physician-led discussion on understanding the value, how to prepare and what to expect during the appointment.

MONDAY SENIOR SERIES: Practical Tips for Physical Activity as You Age

Join this physician-led discussion on how to use physical activity and movement for healthy aging.

MONDAY SENIOR SERIES: Overcoming Loneliness and Isolation Through Connections

Connection is essential for overall health. Join us for this physician-led discussion to learn ways to build those critical connections you need to support your mental and physical health.

MONDAY SENIOR SERIES: Building Better Mental Health Through Daily Habits

Join this physician-led discussion to explore daily habits that support energy levels, brain function, physical health and mental well-being.

MONDAY SENIOR SERIES: How Your Perception of Health Significantly Impacts Your Well-Being

Join this physician-led discussion to hear how having a positive perception of aging and health can enhance your quality of life and overall well-being.

MONDAY SENIOR SERIES: 12 Tips to Keep Your Bladder Healthy

Bladder health is an important part of overall well-being, especially as we age. Join this physician-led discussion on 12 practical tips to help support bladder health and improve daily quality of life.

6-Minute Meditation: Gratitude

Cultivate a moment of appreciation for the simple joys and meaningful connections in your life.

MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association