Senior Series

Events
Mental Health Town Hall with Blue Cross

Join us for a one-hour discussion on coping with grief and loss, depression and the realities of caregiving. Eric Hipple, former Detroit Lions quarterback and mental health advocate will share his personal story.

Monday Senior Series: How Time Outdoors Improves Sleep

Quality sleep is essential for healthy aging, yet many adults struggle with sleep as they get older. Join Dr. Melissa Sundermann, a lifestyle medicine specialist also known as “Doctor Outdoors,” as she explains how spending time in natural light and outdoor environments help reset the body’s circadian rhythm and improve sleep quality.

Monday Senior Series: How to Navigate in a World of Fraud

Learn how to navigate a world full of fraud with Daniel Crowell, senior director of Corporate and Financial Investigations at Blue Cross, as he discusses the most popular fraud schemes, red flags for fraud and what to do if you become a victim.

MONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should Know

Join this physician-led discussion on understanding the value, how to prepare and what to expect during the appointment.

6-Minute Meditation: Gratitude

Cultivate a moment of appreciation for the simple joys and meaningful connections in your life.

MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association