Finding ways to stay active in retirement can be challenging, especially for those who are used to being on their feet all day at work. Many individuals are used to keeping active at work, so the drastic change from a busy to a relaxed lifestyle after retirement can be jolting....

Silver Sneakers Program Helps Blue Cross Retiree Shed 30 Pounds

MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association